Tuesday, March 27, 2012

Induction Day # 9

malas nak snap gamba, tulis je eh

upon wake-up : phsyllium husk 2 teaspon heap

breakfast: scramble egg

lunch: ayam goreng tandoori


dinner: telur dadar dengan sosej

before bedtime: psyllium husks 2 teaspon (heap)

air mineral: 4L++
supplement:
bitreen - untuk cuci darah dan detoxification
Proviton Multivitamin with Ginseng untuk bekalkan tenaga

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